Saturday, February 2, 2019

10 Dips Done! Thank you!!!

The 10th Anniversary Old Guy in Action Calgary Icebreaker Polar Dip was amazing…and quite a change from Dip #1 back in 2010:
  • Over 150 registered Dipsters (Year 1:  7)
  • Over 40 volunteers (Year 1: 0)
  • Over 700 individual donations! (Year 1: 20)
  • Over 20 corporate sponsors (Year 1: 0)
  • Over $95,000.00 donated by generous people like you (Year 1: $1,600)
  • Over 300 spectators (Year 1: 20 friends & family)
The costumes and pageantry this year were amazing; ranging from walking dart boards, full-on gymnastic demonstrations, a dance clinic (from the “Very Old Guys in Action”), fairies, elves, animals and patriotism demonstrated by a maple leaf carved out of manly chest hair. 

We had a guest appearance from Lowell and Julie Taylor, contestants from season 4 of the Amazing Race Canada. Lowell, legally blind, is a world-class para-athlete (track cycling). As a couple they were “the Blind Dipster and the Blond Dipster”. Thanks Lowell and were great!

Other firsts:
·         Our first time at the Mahogany Beach Club in southeast Calgary. The Beach Club is an awesome facility. Mahogany is warm and welcoming place. The Club, the community and local businesses really stepped up in providing support and volunteers.
·         Our first official employee! Naomi Holland, who has been the energy behind the dip for many years, came on as OGIA staff this year and, as always, did an outstanding, stellar job.
·         Our first Distance dips in Uganda and the USA.

Thanks everyone! Lots more great pictures at and on our Facebook page.

Uganda Distance Dip organized by the amazing Steve Williams,  founder of the Kyaninga Child Development Centre. Thanks Steve, Carlos and all who Dipped in Fort Portal Uganda!

Friday, November 30, 2018

10th Anniversary Calgary Icebreaker Polar Dip!!!

January 1, 2019 will be our 10th anniversary Dip. Thank you to all who have dipped, distance dipped donated, volunteered, sponsored and spectated. Over the years generous people like you have donated almost $500,000 for great causes!

Check out our 10 year anniversary video, "A Decade of Dipping: It IS Cool to be Cold!" here.

And v
isit for more information, to register and to donate.

Saturday, June 2, 2018

Uganda HIGH-low Expedition: Thank YOU!

Thank you to all who followed Val Fortney (Calgary Herald), Steve Williams (Kyaninga Child Development Centre (KCDC)) and Old Guys Bernie Potvin, Ross Weaver and Allison Vaandering (who is not old or a guy but is an official Old Guy) on our Uganda HIGH-low Expedition. (See Old Guys in Action's FB and IG pages for more info and amazing pictures).

Special thanks to those who supported our fundraising efforts on behalf of kids with disabilities in Uganda. The KCDC leadership and staff are truly inspirational human beings making a huge difference in the lives of over 1,000 special needs children. Your support of the UHLE (we are almost 80% of our target) will more than double that impact. You can still donate at

Sunday, April 29, 2018

The Uganda HIGH-low Expedition Starts in 1 Week!!!

Only one week to the start of the Old Guys in Action Uganda HIGH-low Expedition supporting children born with cerebral palsy and other disabilities in Uganda! May 6-21, 2018 we will…

Children born with disabilities into low income families in low income countries face some of the toughest challenges of any children, anywhere. Uganda has one of the highest rates of cerebral palsy in the world; and in most parts of the country, provides low to no services for kids with CP and other disabilities. KCDC provides specialized assessment, holistic treatment, education and support to children with disabilities. They have treated close to 1,000 kids. The proceeds of the Uganda HIGH-low Expedition (target $40,000) will enable a doubling of that impact.

If you’ve donated already, thank-you so much! If you haven’t had a chance, please donate at The Old Guys pay 100% of their expenses, so all your donations go to help these kids through KCDC…and are 100% tax receiptable. UK donors can donate at

Follow the Expedition on Instagram and Facebook !

 More Info on the Expedition FYI

·         Margherita Peak on Mount Stanley is the highest point of Uganda and is situated on the border with the Democratic Republic of Congo. It is part of the Rwenzori mountain range, known as the Mountains of the Moon. It’s cold up top and has had close to 2 meters of snow over the past month.

·         Lake Albert is one of the lowest points in the country and is at the headwaters of the White Nile which along with the Blue Nile (originating at Lake Tana in Ethiopia) meet at Khartoum to form the Nile River that runs through Sudan and Egypt.

·         Kyaninga Lake is a crater lake. The Kyaninga Triathlon is an annual fundraiser of the Kyaninga Child Development Centre.

·         KCDC was founded by a British national (Steve Williams) and his Ugandan wife Asha. The couples’ son Sydney was born with cerebral palsy. When looking for help for Sydney they realized that there were very few resources or specialists available in the area for children with special needs. In fact, the entire annual government special needs budget for the region is under $4000. Steve and Asha are proprietors of the Kyaninga Lodge and use the lodge’s facilities for a number of annual fundraisers for KCDC.

·         Kenya? While Steve Williams and Ross Weaver are climbing Mt. Margherita, Bernie Potvin and Valerie Fortney from the Calgary Herald will be visiting Mully Children’s Family in Kenya. Old Guys in Action has engaged Val to write a book on some of the inspirational people OGIA have supported over the last 10 years, including Charles Mulli and Bev and Paul Carrick. Val and Bernie will meet Ross in Uganda for the “cycle low” and “tri hard” part of the Expedition.

·         Motorcycles? Embrace International Foundation, founded by Bev and Paul Carrick (who founded and ran CAUSE Canada for the past 30+ years) supports organizations that work with kids with disabilities in different countries in Africa and Central America. Embrace supports KCDC with motorcycles! Paul takes adventurous riders through Uganda on bikes they purchase for the tour. The riders then donate the motorbikes to KCDC workers so they can access remote parts of Uganda. Paul will be in Uganda for the “cycle low” and “tri hard” parts of the Expedition.

·         Val Fortney? After Kenya Val will meet up with the rest of the Expedition team in Uganda to interview Paul Carrick and Steve and Asha Williams.

…but will award winning journalist and author Valerie Fortney (now officially an “Old Guy”) do the triathlon??? Follow us on Instagram and Facebook to find out.


Saturday, March 31, 2018

Uganda HIGH-low Expedition: May 2018

In May 2018 Old Guys in Action will partner with Embrace Canada in an event we call the Uganda HIGH-low Expedition. The fund/awareness-raising event is in support of the Kyaninga Child Development Centre (KCDC) and their work with children born with disabilities.

The Need

Based in Fort Portal in western Uganda, KCDC provides specialised and affordable assessment, holistic treatment, education and support to children with disabilities, to enable them to reach their full potential. Much of the work of KCDC is with children impacted by Cerebral Palsy (CP). The incidence of CP in Uganda is four times that of high income countries. KCDC has treated close to 1000 children. The Uganda HIGH Low Expedition targets raising $40,000 to fund a second centre…effectively doubling the impact of the organization.

The Expedition

Old Guys will team up with the founder of KCDC in what will be OGIA’s toughest physical challenge yet…
·         Climbing the highest peak in Uganda (Mt. Margherita - 5,109m)
·         Biking to the lowest point in the country (Lake Albert - 615m, source of the Nile River); and
·         Participating in the KCDC triathlon at the Kyaninga crater (1,538m).

The Ask

Children with disabilities born into low income families in low income countries face some of the toughest challenges of any children anywhere. The mission of Embrace International Foundation (founded by Paul and Bev Carrick who recently retired from CAUSE Canada) is focused on precisely these kids. Your support of OGIA in this Uganda HIGH Low Expedition will be directed through Embrace and Embrace will issue the charitable tax receipts. OGIA participants, as in all our events, pay their own costs. 100% of your donations are for the new KCDC centre in Uganda. Please give now and give generously! More info:

Donate online at
Donations by cheque should be made payable to Embrace International Foundation and mailed to EIF, 6 Canyon Road, Canmore, AB, T1W 1G3

Friday, March 30, 2018

Update, all about it!

It has been a while since we posted (we bad) but that doesn't mean we haven't been doing stuff! Here's a summary of activities since May:

October 12, 2017 SA Foundation Gala
-Bernie and Ross performed their world famous senior men's Olympic ice swimming routine at this annual event showcasing the great work SAF does around the world with survivors of human trafficking and sexual exploitation.

October 14, 2018 Sewing Seeds Canada Annual Gala
-Ross and Bernie lead the auction in full Maasai warrior regalia! After the May 2017 Mully Marathon in which we came last in a field of elite Kenyan runners...we were inducted into the Maasai Mzee Mzungo Pole Pole tribe (Very slow old Caucasian guy tribe). An honor, I think...
-This spectacular event focussed on SSI's programs on 4 continents teaching women how to sew themselves to a better life.

-Visit for info.

November 2, 2017 Old Guys in Action Grilled Cheese Night at Javino
-Our 3rd year and it was the cheesiest fundraiser in town!

-Support this year went to the SA Foundation. Thanks to Ruby, Al and Sayed for their tremendous generosity!

December 2, 2017 Good Samaritans Auction - Calgary. "You'll never pay more for a loaf of bread!"
-Ross and Jack Mortensen teamed up again as auctioneers.
-This event which has been held for over 3 decades provides funds for sewing and keyboarding programs for destitute women in India.

-Contact for more information on the Good Samaritans.

January 1, 2018 Old Guys in Action - Calgary Icebreaker Polar Dip supporting the Servants Anonymous Foundation
-The 2018 Icebreaker was the most successful one yet raising over $103,000 for the SA Foundation. Thanks so much to all Dipsters, donors, sponsors, volunteers and everyone for making this such a fantastic event. And thanks to the SA Foundation for the inspirational work that they do with survivors of sexual exploitation and human trafficking!
-Visit sister site for lots of spectacular pictures and videos!

With Order of Canada member Sheldon Kennedy...
...just before he ordered us to jump into the frozen lake

Saturday, May 27, 2017

We Ate a LOT of Dust!

Kenyans are a gracious, but competitive people. They have a wonderful, quaint expression when challenged to a race, "You will eat my dust". And of course we did. We placed well towards the back of the pack ( the back of the pack) in the inaugural Mully Half Marathon . But the race was a tremendous success on a number of levels! Thanks for partnering with us. Here are some highlights:

1.      The Run

·        Close to 2,000 runners participated in the 5K, 10K or half marathon including us 7 Canadians (Bernie, Ann, Ross, Sophia, Liam, Jake and Nick) and hundreds of children from Mully Childrens’ Family.

·       The race attracted some of the top runners in the world with finishing times in line with the best events anywhere on the planet.

·       The event was sanctioned and monitored by Athletics Kenya (the group that governs the Kenya Olympic team). This first run appears to have met AK’s standards and we anticipate having their approval for this to become an annual event which will include the full marathon starting next year!

·       The net result is that the Mully Marathon will become a significant annual source of funds and awareness in Kenya and internationally for the great work of MCF providing new futures for kids who had some of the roughest starts in life one can imagine. Old Guys in Action is proud to have played a part in making this happen.

 The Drought

·       We changed the focus of this year’s fundraising to help support MCF during a period of severe drought. While rains have now come and crops have been planted again, the reality is that many months of production have been lost and MCF is deeply grateful for the support you provided to help them while they wait for the delayed harvest.

·       True to form, Charles Mulli was proactive during the crisis providing food and water to surrounding communities. He also took the opportunity to employ local workers to harvest mountains of sand from the dry river bed for use in future construction projects…and he built a wall along the river bank to prevent stray hippos from endangering the compound.

The Experience

·       Bernie and I were thrilled to have our families and ultra-marathoner Nick Brendisi from Collingwood, Ontario join us this year to see first-hand what has inspired our efforts for more than a decade. MCF saves and truly transforms the lives of children in its care…something that has to be seen to really appreciate.

·       God willing and knees permitting the Old Guys will be back next year to run the full marathon. We hope that many Canadians will join us and would be really thrilled if you came along as well.

Monday, April 24, 2017

When Charles says "JUMP!" We say, "How High?"

..."Why" you may ask?

Well, for one, Charles Mully is an amazing person, father of the largest family in the world. He has 2,500 mouths to feed and the current drought in Kenya (the worst in 65 years) has wiped out the crops they depend on.

Our May 14 half marathon in Ndalani, Kenya is raising funds for drought support at Mully Children's Family and for surrounding communities. Support MCF by supporting Team Old Guys in Action. Visit and click the DONATE button. This will take you to the MCF Canada site where you can make a tax deductible donation online. At the last step be sure to mention Team Old Guys in Action. Team OGIA cover all their own expenses so all funds raised go to drought relief managed by MCF. Thanks!

And here are some other great reasons for us to JUMP and for you to give...

Friday, March 3, 2017

Mully Half Marathon, Ndalani Kenya, May 14, 2017. Come with us!!!

We've told you about the story of Charles and Esther Mulli before. Orphaned at 6 years old, barely surviving in his dusty Kenyan village, Charles miraculously becomes a wealthy entrepreneur, an African millionaire! Then he gave it all away to adopt street kids from the slums. At over 10,000 children Charles and Esther have, literally, the largest family in the world.

As the Mulli family grew, Charles and Esther increasingly found that local schools were unwilling to take on kids from the slums. Charles’s solution was to start his own schools. Over time they became some of the top ranked elementary and high schools in the country! Many of the graduates qualified for post-secondary education and Charles sent scores of them to university. But that is an expensive proposition. His next big idea? Build a university!
And he asked Old Guys in Action to help. That’s when the idea of an annual fundraising marathon came about. Mully University College has been operating for two years now and will soon become Mully University. Come, run the half marathon, 10K or 5K race in Kenya...or donate to help academically qualified, financially needy young people grow into tomorrow’s African leaders. Become part of their story! Visit for more information.

Update: The drought conditions in Kenya have continued to worsen and are now the most severe in seen in 65 years. Crops have failed, fish ponds have dried up and water must be trucked in to meet the needs of children supported by MCF. MCF is also providing food and support to local communities. Given these circumstances, Charles Mulli has asked that all funds we raise through the half marathon be directed to MCF drought relief efforts. Donate at Click "Donate" to be redirected to MCF Canada. On the final page in the comments section please reference Team Old Guys in Action. Thank You!

Sunday, February 26, 2017

Gracious Article in The Kolbe Times

“You Can’t Just Sit There”

Check out this gracious article from the lovely folks at the Kolbe Times. The interview was a fun walk along nine years on Memory Lane. Thanks to those of you who have journeyed with us!

Saturday, January 7, 2017

They're Good...Real Good!

Our Dipsters, donors, divers and directors are so good...well, we think they just about walk on water!

83 Dipsters...12 Distance Dipsters...and $85,000 raised for the great work of the SA Foundation providing programs and homes for survivors of human trafficking and sexual exploitation (and their children) in Canada and 8 countries around the world.

Thank you everyone for making the 8th Annual Calgary Icebreaker Polar Dip so successful and for making a difference!

Saturday, December 10, 2016


The experiment has grown from 7 guys plunging into a beaver pond, mid-winter in Discovery Ridge, Calgary in an annual spectacle with colourful costumes, performances, heated tents and winter divers ensuring safe passage through chilly waters near the Elbow Valley Residents Club. Last year almost 90 Dipsters and Distance Dipsters participated. (Distance Dipsters are people who get cold remotely and post videos. We’ve had Distance Dip submissions from BC, New Brunswick, England, Dubai and Guatemala). Over the years the Icebreaker has raised hundreds of thousands of dollars in support of the SA Foundation's work to stop human trafficking and provide long-term recovery programs to survivors of sexual exploitation in 7 countries around the world. 

How can you help? Doing one or more of the following options will make a difference:
·     Donate100% of proceeds go to the SA Foundation & are tax receiptable. Two generous donors are matching the first $2500 donated to Team Old Guys in Action. You give $1; SAF gets $3!
·     Dip: 100% of Dipsters agree “It’s Cool to be Cold”®!
·     Distance Dip: 100% of Distance Dipsters weren’t even in Calgary. Dip, then share your video on social media.
·     Watch: 100% of spectators were glad they came last year.
·     Share/Like: 100% gets the social media leverage going! Like, Share, Tweat & Retweat. PLEASE! PLEASE!

Visit CALGARYICEBREAKER.COM and Facebook @CalgaryIcebreaker for details

Friday, October 21, 2016

Say Cheese Two!!!
Old Guys in Action: Grilled Cheese Night at Javino
November 10, 2016 5-8 PM

Fundraiser for Discovery Skate Shack

Javinos and Old Guys in Action are teaming up for their second Grilled Cheese Night at Javinos, Thursday, November 10th, 5:00 to 10:00 p.m. All proceeds from this event will go towards the purchase of benches for the new Discovery Ridge Skate Shack. 

Why benches? “We care about your bottoms” says Bernie Potvin, who along with Ross Weaver founded the philanthropic group Old Guys in Action.  “The DRCA suggested this would be a real help as the hut gets closer to its grand opening.”

“The community provided wonderful support for the last Grilled Cheese Night in March” says Ross.  “We are making some big changes so we can efficiently handle big crowds in a short period of time. We’re committed to making this event bigger, better and cheesier than ever! “

How cheesy you ask? According to Bernie, with enough encouragement the Old Guys will perform a Latin dance routine while lip syncing to Michael Jackson. Very cheesy!
All proceeds go directly to the bench fundraiser.  Food, wine and beer have been donated by suppliers and people in the community. Javinos is donating their venue, time and energy; and staff are even donating their tips!  Please take time this month to express your thanks to Ruby, Aladdin

Sunday, April 24, 2016

Mully Children's Choir is Coming to Calgary!

The amazing Mully Children's Family Mission Choir is touring Canada. Join us for one of their fantastic performances of song, dance, drumming and testimonies of courage and hope. The shows also feature acrobatics and karate demonstrations from the MCF Team (current Karate champions of East Africa)! We have seen these kids perform in Kenya and on a previous tour in Calgary. They are spectacular! You will be inspired!
Sunday May 8, 7:00 PM Bethany Chapel, 3333 Richardson Way SW, Calgary
Wednesday May 11, 7:00 PM - Centre Street Church, 3900 2nd St NE, Calgary
Friday May 13, 7:00 PM - St. Michael's Catholic Church 800 85th St SW, Calgary
Check out this great video to get a feel for MCF and what this choir tour is all about. And there is more information at: or read "About Mulli" below. Hope to see you there!

About Mulli
MCF is literally the largest family in the world. Charles Mulli, a man abandoned by his parent at age 6, was a Nairobi street kid who rose to become a wealthy entrepreneur and then gave it all away to adopt orphans from the streets of Kenya. 25 years later, Charles and Esther have over 10,000 children! Charles has asked us to help him start a university in Kenya and that is the focus of the Old Guys in Action 2017 Run across Kenya and the Mully International Marathon.

Monday, April 4, 2016

It Was a Cheezy Fundraiser!

Thanks to all who came out to the Old Guys in Action Grilled Cheese Night at Javino!

It all started with Bernie and Ross wanting to thank the Murjis (Ruby and Al) for all their support of the Old Guys. Ruby has raised more for the SA Foundation through her 3 polar dips than any other Dipster outside the organizing committee. We said, "Ruby, you and Al take the night off. Sayed, Bernie and I will take over the restaurant. We'll only serve grilled cheese sandwiches. How tough can that be?" In true Ruby fashion, she accepted but said we should make it a fundraiser for the DR community's efforts to build a warming hut for the local ice rink. We loved the idea. It gave Ruby and Old Guys a way to say thank you to the Discovery Ridge community that has been so supportive of Javino...and so supportive of Old Guys in Action events.

March 10, 2016 was a night to remember. Javino has never had so many people through its doors in one night. We served close to 200 grilled gourmet cheese sandwiches, Brewsters supplied the beer, Sayed was brilliant in the kitchen and with the help of volunteers and great support from the DR Community Association we were able to raise close to $2,000 for the hut.

No, Ruby and Al never did get the night off...but everyone had a blast!

Saturday, January 16, 2016

Wet and Wild! Calgary 2016 Icebreaker Polar Dip was a Great Success!

Thank-you Dipsters, Distance Dipsters, Donors, Volunteers, Sponsors and Spectators for a great Dip January 1, 2016! You helped raise close to $50,000 for the great work of the SA Foundation.

Highlights? Costumes that get more creative every year, the Sundre REFIT dance troop (video), the hopefully not to be repeated Sr. Men's Synchronized Swimming demonstration (video), celebrity dipster. Global's Gary Bobrovitch, Distance Dips from Guatemala, Victoria, Dubai and England, wonderful coverage from a very supportive media community. Great people, great fun!

See you next New Years Day!
  • You can still donate through the website.
  • A very cool music video of the event here!
  • Check the Calgary Icebreaker Facebook page for more great videos and pictures.

Friday, December 11, 2015

January 1, 2016 Calgary Icebreaker Polar Dip...#It's Cool to be Cold

It’s the 7th annual Old Guys in Action Calgary Icebreaker Polar Dip! Last New Year’s Day over 80 dipsters joined us in this wild and crazy event…and generous people like you helped us raise over $80,000 for the wonderful work of the SA Foundation.

·         Donate: 100% of the proceeds go to the SA Foundation and are tax receiptable.
·         Dip: 100% of Dipsters agree “It’s Cool to be Cold”®!
·         Distance Dip: 100% of Distance Dipsters weren’t even in Calgary on New Year’s Day.
·         Watch: 100% of spectators were glad they came last year.
·         Volunteer: 100% chance of being really appreciated.
Visit our sister site for location, event details and lots of great pictures and videos.

The SA (Servants Anonymous) Foundation fights to stop human trafficking and provides long-term recovery programs for survivors of sexual exploitation in Canada, Nepal, Hungary, Greece, Germany and Bulgaria.
29 million people are victims of slavery today; and the vast majority are trafficked girls and young women. “There are more slaves, now, in our time than at any other period in history. We just can’t sit there when this kind of heart-breaking cruelty and injustice is going on”, says Bernie.

“The situation in Nepal is what first motivated me to support SAF”, says Ross. “Nepalese girls as young as 12 are sold by their families or tricked, then taken to India where they are brutalized and introduced to their new life of being abused by dozens of men a day. When they are used up they are discarded”.

Some terrible facts:

Ø  Human trafficking is a global criminal business, bigger than the arms trade.
Ø  An estimated 29 million, mainly women are currently victims of human trafficking.
Ø  In Nepal 10-15,000 young women and girls are trafficked to brothels in India each year.
Ø  In Hungary young women and girls have been purchased from orphanages.
Ø  In Canada the average age of recruitment into the sex trade is 13 years old.
Ø  It is estimated that 85-90% of trafficked women were abused as children.

#calgaryicebreaker #cooltobecold #dipordonate #safoundation #oldguysinaction